Food As Medicine: Cooking For Your Best Health

$64.99
  • 150 delicious, plant-based recipes for the best health of you, your family and those who cook for, addressing the nutritional causes of our most common chronic diseases

  • “Meal ideas that heal” and “Seasonal menu plans” to help you put these into practice

  • Makeover your kitchen, pantry, fridge and freezer so it’s easier to cook and live well.

  • Detailed health information that explains the scientific research and health significance of these recipes, equipping you to make better food and life style choices - for your best health.

  • 150 delicious, plant-based recipes for the best health of you, your family and those who cook for, addressing the nutritional causes of our most common chronic diseases

  • “Meal ideas that heal” and “Seasonal menu plans” to help you put these into practice

  • Makeover your kitchen, pantry, fridge and freezer so it’s easier to cook and live well.

  • Detailed health information that explains the scientific research and health significance of these recipes, equipping you to make better food and life style choices - for your best health.